Weigh In record (no journal entry) for 18 July 2024
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52.8 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1283 kcal
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Fat: 58.70g | Prot: 48.69g | Carbs: 116.50g.
Breakfast: Melão. Lunch: Hortifruti Mandioca Cozida, Laranja Pêra, Arroz Branco (Cozido), Abóbora Cabotia, Pernil Assado. Dinner: Mandioca Frita, Aurora Panceta Suína, Batatas Fritas. Snacks/Other: Vinho Cabernet Sauvignon, Melão. more...
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Losing 3.0 kg a Week
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karenfalcochio's Weight History
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