Weigh In record (no journal entry) for 13 July 2024
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92.9 kg
Lost so far: 2.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1396 kcal
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Fat: 56.33g | Prot: 130.75g | Carbs: 83.00g.
Breakfast: Everyday Magere Yoghurt. Lunch: Groentensoep. Dinner: Devos Lemmens Mayonnaise Light 30%, Kalfsgebraad, Jumbo Vlaamse Friet. Snacks/Other: AH Whey Chocolade. more...
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Gaining 0.7 kg a Week
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singel101's Weight History
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