Weigh In record (no journal entry) for 02 August 2015
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81.2 kg
Lost so far: 0.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1562 kcal
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Fat: 76.85g | Prot: 43.77g | Carbs: 121.14g.
Breakfast: Alpen Gold Composition, Чай, Лаваш Армянский, Салат Крабовый. Lunch: Пит-Продукт Сосиска N1, Салат Овощной со Сметаной, Пряники, Красное Столовое Вино. Dinner: Невская Сушка Мини Сушки с Луком, Капуста. more...
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2332 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Showering - 30 minutes, Washing Dishes - 30 minutes, Cooking - 1 hour and 30 minutes, Resting - 13 hours, Sleeping - 8 hours. more...
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steady weight
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JooJyliaJoo's Weight History
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