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EstelleLeon
Journal
03 Aug 15
EstelleLeon's Journal, 03 Aug 15
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Weigh In record (no journal entry) for 03 August 2015
110 kg
Lost so far:
0 kg
.
Still to go:
43 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 03 August 2015:
631 kcal
Fat: 24.07g | Prot: 31.99g | Carbs: 70.01g.
Breakfast:
Brötchen.
Lunch:
Fleisch, Geflügel oder Fisch, Gemüse Sandwich-Wrap.
more...
3892 kcal
Exercise:
Bike Machine (Cycling) - 1 hour, Running (jogging) - 8/kph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
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EstelleLeon's Weight History
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