Weigh In record (no journal entry) for 18 July 2024
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122 kg
Lost so far: 10.1 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
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1716 kcal
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Fat: 57.44g | Prot: 120.35g | Carbs: 175.79g.
Breakfast: Bolognese Saus, Gebakken Aardappelen, Geroosterde of Gebakken Kipfilet, AH Tortilla Wraps (40g). Lunch: Linzensoep, Van Gilse Suikerklontjes, Zuiver Zuivel Volle Melk, Kaas, Salami, Jumbo Runder Rookvlees, AH Basic Wit Brood. more...
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Losing 0.4 kg a Week
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firstwifesclub's Weight History
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