Weigh In record (no journal entry) for 19 July 2024
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54.6 kg
Lost so far: 3.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1843 kcal
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Fat: 67.58g | Prot: 97.64g | Carbs: 166.94g.
Lunch: 茶湯會 碳燒鐵觀音, 雞胸肉, 炒青菜, 雞蛋, 地瓜. Dinner: 初鹿牧場 牛奶冰淇淋, 星巴克 (Starbucks) 肉桂捲, 全聯 滷味拼盤, 潤餅. more...
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Losing 4.9 kg a Week
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Wendy 2810's Weight History
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