Weigh In record (no journal entry) for 19 July 2024
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90 kg
Lost so far: 8.8 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1372 kcal
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Fat: 80.68g | Prot: 88.11g | Carbs: 63.70g.
Lunch: Keju Mozzarella, Tropical Minyak Goreng Tropical, Kobe Tepung Roti, Otak Sapi. Dinner: Bawang Putih, Daun Bawang, Cabai Merah Keriting, Barco Minyak Kelapa, Gurita. Snacks/Other: Mama Suka Delisaos Hot Lava Korean Chicken Sauce. more...
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Losing 4.2 kg a Week
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Memeiiiraners's Weight History
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