Weigh In record (no journal entry) for 18 July 2024
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76 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1703 kcal
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Fat: 69.41g | Prot: 84.20g | Carbs: 188.04g.
Breakfast: Chorizo, Café, Pan, Huevo Frito. Dinner: Tomates, Café, Pescado Frito, Lentejas Cocidas, Pan. more...
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Gaining 1.1 kg a Week
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julio cesarpalomino alvarado's Weight History
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