Weigh In record (no journal entry) for 19 July 2024
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74.6 kg
Lost so far: 6 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1925 kcal
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Fat: 61.99g | Prot: 98.25g | Carbs: 257.41g.
Breakfast: Soto Daging, Lontong. Lunch: Ubi Jalar (Manis), Kewpie Saus Siram Wijen Sangrai, Dada Ayam Rebus (Kulit tidak Dimakan), Biji Labu, Rebo Kuaci Original, Jagung Rebus, Selada Kol, Selada, Wortel Dimasak, Mentimun (Kupas). Snacks/Other: Nanas, Jus Wortel, Garuda Kacang Atom, Bolu Kukus. more...
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Losing 2.1 kg a Week
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Kathleya Rosadi's Weight History
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