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LLT 29cm -
LPR 93cm -
LPH 51cm -1
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56.6 kg
Lost so far: 9.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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2105 kcal
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Fat: 102.65g | Prot: 82.69g | Carbs: 224.30g.
Lunch: Bawang Putih, Nasi Merah, Telur, Totole Kaldu Jamur, Selada Kol, Bawang Merah, Bimoli Minyak Goreng, Tempe Gembus. Dinner: Nasi Goreng, Bumbu Kacang, Tahu Isi, Pentol. Snacks/Other: Popcorn, Keripik Pisang. more...
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Gaining 2.1 kg a Week
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emeererye's Weight History
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