lemke 96's Journal, 19 Jul 24

Fast nicht zu glauben
60.8 kg Lost so far: 3.2 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2024:
429 kcal Fat: 9.18g | Prot: 15.44g | Carbs: 70.33g.   Breakfast: Coraya Surimi Sticks, Milram Porridge Beeren Trio, Kaffee mit Milch und Zucker. Snacks/Other: Jacobs Typ Caramel 3 in 1. more...
Losing 4.9 kg a Week

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18 Jul 24 by member: ines-h
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19 Jul 24 by member: traeumerin46

     
 

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lemke 96's Weight History


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