Weigh In record (no journal entry) for 03 August 2015
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88.8 kg
Lost so far: 18.8 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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659 kcal
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Fat: 25.35g | Prot: 56.78g | Carbs: 45.34g.
Breakfast: Arla Lätt A-Fil Naturell, ICA Kotlett med Ben, Arla Mellanmjölk 1,5%, Kaffe med Mjölk. Lunch: Fläskstek eller Kotlett, Nescafe Cappuccino, Körsbärstomater. more...
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Gaining 0.7 kg a Week
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Mickel64's Weight History
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