Weigh In record (no journal entry) for 19 July 2024
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75.8 kg
Lost so far: 1.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1687 kcal
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Fat: 62.09g | Prot: 60.70g | Carbs: 218.21g.
Breakfast: Proteinpulver, Vollmilch, Ruetz Weinbeerweckerl, Zurück Zum Ursprung Joghurt Butter. Lunch: Eiscreme-Sandwich, Bofrost Country Fries, Milfina Joghurt 3,6%. Dinner: Polenta Topfen Auflauf, Clever Bananen, Honigmelonen, Protein Low Sugar. Snacks/Other: Tomaten, Bonduelle Goldmais, Honigmelonen, Protein Low Sugar, Vollmilch. more...
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Losing 1.4 kg a Week
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Mausi2626's Weight History
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