e_meliss's Journal, 03 Aug 15

Weigh In record (no journal entry) for 03 August 2015
47.7 kg Lost so far: 5.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2015:
423 kcal Fat: 19.99g | Prot: 22.59g | Carbs: 129.17g.   Breakfast: Cherry Tomatoes, Cucumber (Peeled) . Lunch: Uno Çok Tahıllı Ekmek, Bahçıvan Light Beyaz Peynir, Cucumber (Peeled) , Tomatoes, Lettuce. Snacks/Other: Bananas, Sütaş Light Yogurt. more...
Gaining 2.8 kg a Week

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e_meliss's Weight History


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