Weigh In record (no journal entry) for 19 July 2024
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66 kg
Lost so far: 11.3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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683 kcal
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Fat: 14.94g | Prot: 15.64g | Carbs: 91.03g.
Breakfast: Jeruk. Lunch: Sari Roti Roti Tawar Gandum (1), Diamond Noccio Peanut Butter (Creamy), Perkedel Jagung, Anggur Muscat, Satu Porsi Sayur Campur Tumis, Tempe Goreng, Nasi Putih, Sambal Goreng. more...
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Losing 0.7 kg a Week
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Ainin ainia katili's Weight History
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