Weigh In record (no journal entry) for 19 July 2024
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56.6 kg
Lost so far: 6.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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701 kcal
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Fat: 18.98g | Prot: 24.08g | Carbs: 114.57g.
Breakfast: Сухари, Черешня, Черная Смородина, Овсяная Каша на Молоке. more...
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Losing 7.7 kg a Week
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Peter Steele's Weight History
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