Weigh In record (no journal entry) for 21 December 2020
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54.7 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2020:
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1516 kcal
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Fat: 76.37g | Prot: 126.98g | Carbs: 73.05g.
Lunch: Ikea Шашлык Куриный, Люля-Кебаб, Жареная Утка (Кожа не Съедена), Daribar Батончик со Вкусом Капучино. more...
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