Weigh In record (no journal entry) for 19 July 2024
|
68.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
|
1787 kcal
|
Fat: 75.55g | Prot: 59.88g | Carbs: 233.34g.
Breakfast: Pistaches, Ameixa Seca, Doce Uva Uva Verde, Banana Nanica, Batavo Iogurte Pense Zero Morango, Café. Lunch: Fazenda Futuro Linguiça Vegetal, Quero Feijão Carioca , Queijo Coalho, Tomates, Laranja Pêra, Arroz Branco (Cozido). Dinner: McCain Batata Frita (Airfreyer). Snacks/Other: Dori Bala de Iogurte, Santa Helena Amendoim Torrado e Salgado, Ameixa Seca, Uvas-Passas (sem Sementes), Qualitá Nozes sem Casca, Estrela do Oriente Castanha do Pará, Santa Helena Amendoim Torrado e Salgado, Doce de Mamão Verde. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dani C. Pereira's Weight History
|