Weigh In record (no journal entry) for 19 July 2024
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82 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1341 kcal
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Fat: 35.52g | Prot: 73.96g | Carbs: 185.18g.
Breakfast: الموز, بيضة, بطاطس, شوفان, بيضة, فاكهة موز, Rich Bake خبز توست بالردة, Imtenan Clover Flower Honey. Lunch: صدر دجاج, بسمتي. more...
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Gaining 56 kg a Week
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ahmedmoode181's Weight History
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