Weigh In record (no journal entry) for 23 June 2024
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91.3 kg
Lost so far: 1.6 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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1807 kcal
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Fat: 86.58g | Prot: 109.91g | Carbs: 141.23g.
Breakfast: Café, Oeuf, Carrefour Lait Demi Écrémé , Beurre de Cacahuètes, Quaker Flocons d'avoine, Monoprix Beurre Doux, U Miel de Fleurs, Nestlé Grand Chocolat Intense 70%. Lunch: Côte d'Agneau (Maigre Mangé Seulement), Sauce Barbecue, Salade Verte, Tendriade Saucisse de Veau, Riz Basmati. Dinner: Tomates Écrasées (en Conserve), Oeuf, Champignons, Huile d'Olive, Riz Basmati, Petit Navire Thon au Naturel. Snacks/Other: Auchan Fromage Blanc 0%, Carrefour Compote Pommes sans Sucres Ajoutés, Pêches. more...
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2676 kcal
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Exercise:
Abdominal (Sit Ups) - 10 minutes, Stairs (Climbing Stairs) - 18 minutes, Bicycling (moderate) - 21/kph - 15 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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chimo_tn's Weight History
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