Weigh In record (no journal entry) for 19 July 2024
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110.1 kg
Lost so far: 16.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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2536 kcal
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Fat: 138.43g | Prot: 119.36g | Carbs: 206.92g.
Breakfast: Calabacitas a la Mexicana, HEB Carne Deshebrada de Pechuga de Pollo, La Villita Queso Amarillo, Mayonesa, Cuernitos. Lunch: Galleta con Chispas de Chocolate, Nuez de la India, Member's Mark Aderezo Ranch, Pechugas de Pollo (a la Parrilla, Freídas o Asadas), Lechuga. Dinner: Focaccia, Huevo Duro, Empanada de Carne, Empanada de Queso, Café con Leche. Snacks/Other: Concha, Danone Oikos Griego sin Azúcar Añadida, Moras. more...
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Gaining 0.1 kg a Week
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omarquiroz's Weight History
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