Weigh In record (no journal entry) for 19 July 2024
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84.0 kg
Lost so far: 6.1 kg.
Still to go: 25.0 kg.
Diet followed: Reasonably Well.
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893 kcal
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Fat: 39.71g | Prot: 39.70g | Carbs: 95.31g.
Breakfast: Starbucks Impossible Breakfast Sandwich. Lunch: Boiled Egg, Cooked Pinto, Calico or Red Beans, Brown Rice. more...
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Gaining 1.6 kg a Week
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dreadzilla's Weight History
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