Weigh In record (no journal entry) for 20 July 2024
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49.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1058 kcal
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Fat: 21.24g | Prot: 32.19g | Carbs: 159.83g.
Breakfast: Простоквашино Молоко 2,5%, Моя Цена Мюсли Тропический Микс. Lunch: Чай, Сахар, 4 Сезона Овощная Смесь 8 Овощей. Dinner: 4 Сезона Овощная Смесь 8 Овощей. Snacks/Other: Даниссимо С Изысканным Шоколадом, Любятово Печенье Шоколадное. more...
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1697 kcal
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Exercise:
Reading - 10 minutes, ✨ - 2 hours and 30 minutes, Walking (slow) - 3/kph - 10 minutes, Cross Training - 2 minutes, Resting - 13 hours and 8 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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