Weigh In record (no journal entry) for 20 July 2024
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81.6 kg
Lost so far: 5.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1747 kcal
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Fat: 86.22g | Prot: 84.02g | Carbs: 161.33g.
Breakfast: Nesquik Lait au Chocolat, Jacquet Pain, Monoprix Beurre Doux. Lunch: Coeur de Lion Coulommiers , Crème Fraîche Épaisse, Auchan Jambon Supérieur sans Couenne, Tomates, Pâtes (Cuites). Dinner: Patrimoine Gourmand Abondance au Lait Cru, Carrefour Rillettes de Poulet Rôti en Cocotte, Pain, Nestlé Lindahls Pro Fraise Citron Vert. Snacks/Other: Casino Bonbons Tendres. more...
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Losing 0.4 kg a Week
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