Weigh In record (no journal entry) for 20 July 2024
|
63.2 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
|
862 kcal
|
Fat: 25.08g | Prot: 42.56g | Carbs: 114.36g.
Breakfast: Cuétara Bolacha Maria, Nestlé Fitness Protein Cacau, Mimosa Leite Proteico . Lunch: Cuétara Bolacha Maria, Nespresso Café Expresso, Ameixas, Cheetos Futebolas, Pão de Batata Torrado, Bom Petisco Hamburguer de Atum . Snacks/Other: Philadelphia Philadelphia Light , Continente Tostas de Trigo Extrafinas. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|