Weigh In record (no journal entry) for 03 August 2015
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95.8 kg
Lost so far: 1.2 kg.
Still to go: 15.8 kg.
Diet followed: Not Applicable.
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1529 kcal
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Fat: 48.99g | Prot: 122.62g | Carbs: 155.54g.
Breakfast: Soprole Yoghurt Batido, Plátano, Nueces, Quaker Avena Instantánea. Lunch: Arroz Blanco, Lider Choclo en Granos, Sopraval Osobuco de Pavo. Dinner: Tomates, Hallulla, PF Jamón de Pavo Cocido, Atún en Aceite (Enlatado). Snacks/Other: De Mi Campo Cocadas, Mate. more...
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2454 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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Gaining 0.4 kg a Week
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davidmally's Weight History
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