Weigh In record (no journal entry) for 20 July 2024
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87.3 kg
Lost so far: 57.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1632 kcal
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Fat: 41.96g | Prot: 106.93g | Carbs: 126.14g.
Breakfast: Добрый Лимон-Лайм, Bombbar Coconut Bomb Butter. Lunch: Помидоры, Огурец (с Кожурой), Простоквашино Сметана 10%, Агрокомплекс Творог 5%. Dinner: Лещ Вяленый, Mlekara Sabac Сербская Брынза. Snacks/Other: Хадыженское Пиво. more...
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Losing 6.3 kg a Week
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psyriccio's Weight History
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