BelRosie's Journal, 20 Jul 24

Die 7 ist wieder da 💀😂
War diese Woche 2 x im Gym und heute ein Home Workout
70 kg Lost so far: 1.5 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2024:
824 kcal Fat: 20.33g | Prot: 27.59g | Carbs: 140.24g.   Breakfast: Nabio Salted Caramel Erdnuss, Blaubeeren, Dr. Oetker Backkakao, Ei, Banane, Weihenstephan Milch 0,1% Fett, Honig. Lunch: Nashi-Birne. Dinner: Completeorganics Mildes Kimchi, Real Thai Sriracha Mayo Sauce, Werner Lauenroth Surimi Stäbchen. more...
Gaining 0.5 kg a Week

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20 Jul 24 by member: traeumerin46

     
 

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