sweh's Journal, 20 Jul 24

Weigh In record (no journal entry) for 20 July 2024

119.7 kg Lost so far: 0 kg. Still to go: 20.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2024:

2917 kcal

Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

sweh's Weight History