danirbrandaoo's Journal, 20 Jul 24

Weigh In record (no journal entry) for 20 July 2024
73.9 kg Lost so far: 5.7 kg.    Still to go: 11.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2024:
92 kcal Fat: 1.45g | Prot: 13.90g | Carbs: 5.85g.   Breakfast: A Vaca que ri A Vaca Que Ri Light, Pingo Doce Go Active Skyr Morango e Framboesa . more...
1929 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.7 kg a Week

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danirbrandaoo's Weight History


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