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Angielovescats
Journal
20 Jul 24
Angielovescats's Journal, 20 Jul 24
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Weigh In record (no journal entry) for 20 July 2024
71.6 kg
Lost so far:
0 kg
.
Still to go:
11.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 July 2024:
409 kcal
Fat: 10.40g | Prot: 45.95g | Carbs: 34.86g.
Dinner:
鳳梨, 水煮蛋, 全聯 牛番茄, 甜椒, 小黃瓜, 野人舒食 雞胸肉 美式炭烤.
more...
1869 kcal
Exercise:
伸展運動 - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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Angielovescats's Weight History
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