Time: 7:26 AM Glucose Reading: 162 Test Strips Ranlge : 118 - 160 mg/dL
Time: 7:42 AM LEFT HAND
SpO2-Blood Oxygen Reading: 98 Range (70% to 99%)
❤️ Pulse Rate Reading: 57 ❤️ Range (60 to 128 bpm)
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120.2 kg
Lost so far: 4.5 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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2381 kcal
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Fat: 88.50g | Prot: 137.50g | Carbs: 266.50g.
Breakfast: Happy Farms Deli Sliced Swiss Cheese, Member's Mark Uncured Canadian Bacon, Folgers Breakfast Blend Coffee, International Delight Hazelnut Coffee Creamer, Goldenhen Eggs. Lunch: Starkist Foods Chunk Light Tuna in Water, Kraft Velveeta Shells & Cheese Original. Dinner: Simply Nature Low Moisture Part Skim Mozzarella String Cheese, Priano Tri-Color Three Cheese Tortellini, Progresso Light Chicken Noodle Soup. Snacks/Other: Orville Redenbacher's Natural Simply Salted Popcorn, Gundry MD Proplant Complete Shake, Upstate Farms 2% Reduced Fat Milk, Metamucil Orange Smooth Multihealth Fiber (12g), Member's Mark Soft Sea Salt Caramels. more...
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steady weight
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larryb53's Weight History
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