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stelabucarciuc
Journal
20 Jul 24
stelabucarciuc's Journal, 20 Jul 24
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Weigh In record (no journal entry) for 20 July 2024
80.8 kg
Lost so far:
0 kg
.
Still to go:
13.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 July 2024:
946 kcal
Fat: 27.62g | Prot: 20.35g | Carbs: 151.18g.
Breakfast:
MD Pancakes, Lavazza Caffè Ginseng.
Lunch:
Verdura Cotta, Zucchine Cotte, Peperoni Fritti, Arnaboldi Riso Cantonese.
more...
2279 kcal
Exercise:
Washing Dishes - 20 minutes, Standing - 3 hours, Resting - 12 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 2.3 kg a Week
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stelabucarciuc's Weight History
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