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na 2,5 week vakantie
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111.3 kg
Lost so far: 2.3 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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1558 kcal
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Fat: 48.79g | Prot: 74.71g | Carbs: 198.47g.
Breakfast: AH Banaan, AH Basic Havermout, AH Halfvolle Melk, AH Pompoenpitten, AH Basic Rozijnen. Lunch: AH Cottage Cheese, AH Biologisch Maiswafels, Cup-A-Soup Chinese Tomaat. Dinner: Nectarines, AH Biogarde Magere Kwark, AH Goudse Kaas Jong Belegen 48+, AH Rode Pitloze Druiven, AH Snacktomaatjes, AH Augurken Partysticks, AH Ijsbergsla, Knorr Lasagnette Napoletana. Snacks/Other: Pink Lady Appels, Koffie met Melk, Koffie met Melk. more...
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Losing 0.7 kg a Week
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nienkejoanne's Weight History
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