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making Saturday my weigh in day.
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69.4 kg
Lost so far: 12.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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240 kcal
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Fat: 15.00g | Prot: 17.00g | Carbs: 21.00g.
Breakfast: Adams 100% Natural Creamy Peanut Butter, Carbonaut Original Bread. more...
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Gaining 0.6 kg a Week
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PurpleDragonFly's Weight History
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