Weigh In record (no journal entry) for 03 August 2015
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65.6 kg
Lost so far: 2.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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387 kcal
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Fat: 10.14g | Prot: 36.72g | Carbs: 41.64g.
Breakfast: Santa Clara Ricota Fresca Light, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Carne de Vaca Moída (85% Magro / 15% Gordo, Cozido, Grelhado), Spoleto Alho-Poró, Molico Iogurte Light Morango, Akio Tapioca (Goma de Mandioca Hidratada), Morangos, Clara de Ovo. more...
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Losing 1.0 kg a Week
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nutrição10's Weight History
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