amber grifford's Journal, 20 Jul 24

Weigh In record (no journal entry) for 20 July 2024

121.4 kg Lost so far: 23.8 kg. Still to go: 8.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2024:

2025 kcal

Exercise: Apple Health - 24 hours. more...

Losing 5.7 kg a Week


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amber grifford's Weight History