Weigh In record (no journal entry) for 21 July 2024
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60.5 kg
Lost so far: 1.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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795 kcal
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Fat: 30.29g | Prot: 17.96g | Carbs: 114.51g.
Breakfast: Tora Bika Cappuccino, Martabak Manis. Lunch: Nasi Putih, Bimoli Minyak Goreng, Telur, Padamu Bihun Jagung. more...
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Losing 0.7 kg a Week
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irna keysa's Weight History
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