Weigh In record (no journal entry) for 21 July 2024
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66 kg
Lost so far: 7.4 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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985 kcal
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Fat: 16.17g | Prot: 35.96g | Carbs: 184.52g.
Breakfast: Selera Kembang Tahu Kering, Bolu Kukus, Risoles, Pisang Kepok, Jeruk, Sambal Goreng Kentang, Sate Ayam, Mee Goreng, Nasi Putih. more...
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Gaining 0.1 kg a Week
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yuli rusmayanti's Weight History
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