Weigh In record (no journal entry) for 21 July 2024
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75.1 kg
Lost so far: 1.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1816 kcal
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Fat: 66.91g | Prot: 124.13g | Carbs: 140.57g.
Breakfast: Weich Gekochtes Ei, Vollkornbrot, Dulano Kochschinken, Philadelphia Doppelrahmstufe, Milch 1,5%. Lunch: Billa Bio White Tiger Garnelen Vorgegart, Topfentaller, Salat mit Garnelen. Dinner: Roter Tafelwein, Biskuit, Milbona High Protein Pudding Vanille, Salat mit Garnelen. Snacks/Other: Protein Low Sugar, Hartgekochtes Ei, Gelatelli Protein Ice Bar Weisse Schokolade Crisp, Sefir, Milch 1,5%. more...
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Losing 4.2 kg a Week
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Mausi2626's Weight History
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