it was a good week for weight loss 👌
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77.4 kg
Lost so far: 19.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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146 kcal
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Fat: 2.11g | Prot: 3.41g | Carbs: 28.27g.
Breakfast: Woolworths Clemengold Mandarins, Woolworths Full Cream Vanilla Flavoured Yoghurt, Strawberries , Grapefruit (Pink and Red and White) , Blueberries . more...
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Losing 2.5 kg a Week
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CarmieCampher's Weight History
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