Weigh In record (no journal entry) for 21 July 2024
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73.9 kg
Lost so far: 16.8 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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983 kcal
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Fat: 51.41g | Prot: 15.97g | Carbs: 102.90g.
Breakfast: Americano Coffee, Alpen No Added Sugar Muesli. Dinner: Lidl Creamy Coleslaw, Lidl Creamy Coleslaw, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: McVitie's Digestives, McVitie's Digestives, McVitie's Digestives, McVitie's Digestives, McVitie's Digestives, Walkers Pickled Onion Crisps (25g), Tesco Lime Juice, Tesco Lime Juice. more...
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Gaining 2.2 kg a Week
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Maxine Downs's Weight History
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