Weigh In record (no journal entry) for 21 July 2024
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123.1 kg
Lost so far: 9.4 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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1225 kcal
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Fat: 47.53g | Prot: 53.09g | Carbs: 142.60g.
Breakfast: RUF Schoko Muffins, Aldi Bio Mandeldrink Ungesüsst, More Nutrition Protein Iced Coffee. Dinner: Erbsen-Bohnen-Eintopf. Snacks/Other: Erdbeerkuchen, Erdbeerkuchen. more...
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Losing 1.4 kg a Week
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emily.valentine's Weight History
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