Weigh In record (no journal entry) for 21 July 2024
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73.6 kg
Lost so far: 6 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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499 kcal
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Fat: 10.62g | Prot: 43.18g | Carbs: 54.61g.
Breakfast: A Vaca que ri A Vaca Que Ri Light, Pingo Doce Iogurte Proteico Magro Cremoso Manga e Acerola . Lunch: Morangos, Arroz Branco, Peito de Frango no Forno, Grelhado ou Assado. Snacks/Other: Pingo Doce Barra de Cereais Linha Frutos Vermelhos . more...
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Losing 2.1 kg a Week
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danirbrandaoo's Weight History
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