Weigh In record (no journal entry) for 20 July 2024
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73.2 kg
Lost so far: 4.6 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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374 kcal
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Fat: 6.81g | Prot: 22.15g | Carbs: 62.09g.
Breakfast: Espresso Coffee, Meji Low Fat Milk. Lunch: Vinaigrette Dressing, Egg White, Lettuce, Cherry Tomatoes. Dinner: Apples, Oranges, Raspberries , Blackberries . more...
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Gaining 6.3 kg a Week
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shirleylim_07's Weight History
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