Weigh In record (no journal entry) for 21 July 2024
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109.9 kg
Lost so far: 0.5 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1112 kcal
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Fat: 54.61g | Prot: 75.74g | Carbs: 93.21g.
Breakfast: Naturegg Eggs, Oscar Mayer Traditional Bacon, Coffee, Aldi Sugar Free French Vanilla Coffee Creamer, Blackberries. Lunch: Market Pantry Frozen Dark Sweet Cherries, Oscar Mayer Shaved Smoked White Turkey Lunch Meat, Nature's Gatorade, Vlasic Baby Kosher Dills, Aunt Millie's 35 Calorie Honey Wheat Bread, Best Choice Deluxe Sliced American Cheese, Daisy Sour Cream. Dinner: Great Value Broccoli Florets, Imperial 28% Vegetable Oil Spread, Dole Dark Sweet Cherries, Aldi Norwegian Atlantic Salmon. Snacks/Other: Nature Made Vitamin C, Equate Probiotic Gummies, Garden of Life Whole Food Magnesium. more...
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Gaining 1.8 kg a Week
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jaimeebarth's Weight History
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