Weigh In record (no journal entry) for 21 July 2024
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82 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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463 kcal
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Fat: 21.41g | Prot: 21.56g | Carbs: 50.50g.
Lunch: Tofu Frito, Polenta (Cozido). more...
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Gaining 0.1 kg a Week
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cidamedeiro's Weight History
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