Weigh In record (no journal entry) for 21 July 2024
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56.5 kg
Lost so far: 3.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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940 kcal
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Fat: 40.17g | Prot: 80.98g | Carbs: 64.55g.
Lunch: Pomodori, Despar Premium Salmone Selvaggio Affumicato, Olio Extra Vergine di Oliva, Pema Pane di Segale Integrale. Dinner: Milbona High Protein Grated Cheese, Zucchine, Olio Extra Vergine di Oliva, Aia Albume d'uovo Pastorizzato. Snacks/Other: Despar Premium Cioccolato Fondente Extra 90%, Fage Yogurt Greco Total 0%, Pere, Despar Premium Cioccolato Fondente Extra 90%, Burro di Arachidi, Fage Yogurt Greco Total 0%. more...
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Gaining 0.2 kg a Week
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farzati.angela's Weight History
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