Weigh In record (no journal entry) for 22 July 2024
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89.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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3352 kcal
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Fat: 157.16g | Prot: 203.72g | Carbs: 208.63g.
Breakfast: 삼립 파이리의 화르륵 핫소스팡. Lunch: 세븐일레븐 가정식 백반 제육밥상 . Dinner: 소주 소주, 족발, 카레라이스. more...
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steady weight
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