Wendy 2810's Journal, 20 Jul 24

Weigh In record (no journal entry) for 20 July 2024

55.3 kg Lost so far: 2.7 kg. Still to go: 7.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2024:

1521 kcal

Fat: 47.01g | Prot: 89.09g | Carbs: 184.73g. Lunch: 豆舖子蔥花捲, 全家古早味鮮筍肉包, 福圓號高麗菜素包子. Dinner: 白切雞, 四神湯. Snacks/Other: 杜老爺情人果脆冰棒. more...

1751 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 4.9 kg a Week


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Wendy 2810's Weight History